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Posted on August 10, 2017 By

My Dentist: Facts and Tips About Dental Hygiene Dental hygiene involves the relationship of dental health and the general body health. Dentists teach dental hygiene to their clients basing on the application of principles of clinical, biomedical, and social sciences. In Highland Park and Northbrook IL, you can always find a trusted, experienced, and reliable dentist who is a professional, demonstrating the ethical principles of dental care, using appropriate communication skills, and possessing critical thinking skills for a safe and consistent delivery of treatment to individuals, groups, families, and communities in various health care settings. An excellent dentist in Highland Park or Northbrook IL can help you with your dental problems and can give you an expert advice about maintaining good dental hygiene. It is essential to practice and maintain a good oral hygiene because everybody wants to have pearly white teeth and a great smile. Experts say that poor oral hygiene results to dental problems such as cavities, tooth decay and gum disease, as well as leading to medical problems like bone loss, infection, heart disease, and stroke. Having regular dental visits and cleanings can help in preventing these problems and provide you good dental health. One of the basic practices toward achieving good dental health s brushing your teeth at least twice a day for a cleaner and healthier teeth. When it comes to brushing your teeth, make sure to position the bristles at 45-degree angle near the gum line, and both the tooth and the gum line must be in contact with the bristles. A good dental hygiene involves flossing to help remove left food particles in between teeth, reaching the deeper portion of your teeth that regular brushing cannot handle. By flossing at least once a day and gargling with mouthwash, you can ensure a healthier mouth and general health. It’s always been advice that tobacco smoking is dangerous to your health and most especially to your dental health, that may lead to oral cancer and periodontal disease and complications. Instead of consuming soda or beverages containing food dye, corn syrup, and other additives, it is best to drink milk that is high in calcium for a stronger and healthier teeth. Eat broccoli, drink milk and fortified orange juice, and consume dairy products such as cheese and yogurt not just for healthier teeth but also for bones. Don’t miss having regular dental check ups twice a year for a comprehensive dental examination, and a full hygiene treatment. For more information about the dental health services in Northbrook and Highland Park IL, feel free to check our website or homepage. The best dentist in Northbrook and Highland Park IL can help bring out the sweetest smile on your face!The Beginner’s Guide to Options

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